Are you a Mum looking to get back to getting active and fit whilst bonding with your baby?
Do you struggle with confidence and don't know where to start?
Are you wanting to get back to feeling fit and find time for you again?
Or Are you pregnant and wanting to keep active during pregnancy?
Then look no further than Boss BoxFit! Located in Sheffield, Racquel one of the instructors at Boss Boxfit who is a specifically qualified in pre and postnatal fitness and is DBS checked.
The post nantal classes at Boss Boxfit cater for all fitness levels by incorporating weights for strength training, boxing for cardiovascualr improvement as well as incoorperating songs and play for children. Every session is tailored around you and your child. No stress, no joining fee just time to get fit with your little one and both have fun!
One of their standout offerings is the Mum and Baby training sessions for ladies who are 8 weeks postpartum to non walking babies. These classes run Mondays, Wednesday, Friday at 11:30-12:10, first session is bookable via social media @mumandbaby/ boss tots or 07368672943 and is £5. These classes provide a unique opportunity for mums to work out while keeping their little ones close. The expert trainer at Boss BoxFit create a supportive and encouraging environment, ensuring that both moms and babies get the most out of their workout. Not only does Mum and Baby training help new moms regain their strength and fitness post-pregnancy, but it also allows for quality bonding time with their little one. Exercising with your baby has been shown to have numerous benefits, including improved mood, increased energy levels, and enhanced physical health.
Mum and baby classes, incorporates play with songs, toys and sensory lights making sure everyone leaves happy.
In addition, Boss boxfit also offers, Boss tots another unique mother & toddler training class which is pre bookable via social media or telephone and is £6. These classes run every Wednesdays and Fridays at 10:45 to 11:25. These classes are designed for toddlers aged 18 months to pre school age. Boss Tots welcomes toddlers to join in with their mums whilst they exercise such. as performing boxing and strength training or your Tots is welcome to play free in our fun role play area, located right in the heart of the gym.
Whether you're looking to build strength, improve flexibility, or just take some time for yourself, there is a class for you at Boss BoxFit. So why not join the Boss BoxFit community and start your fitness journey today? You'll not only get a great workout but also have the opportunity to connect with other like-minded individuals. Check out our social media pages for images, videos and further information on class schedules, pricing, and how to get started. Your body and mind will thank you for it!
Comentarios